YOUR BODY THERAPIST

"Your body holds the map. I help you read it."

Need pain relief and ongoing support?👇

Start your therapeutic session now — feel better, move better :

- Massage therapy
- Trigger points treatment

Ready to break free from long-term pain for good?👇

Build a body you can trust — Check the coaching program — it starts with one click :

- Posture correction coaching
- Pain management course

PATIENT POSITIVE JOURNEYS - REVIEWS

WHAT SORT OF PAIN ARE YOU DEALING WITH ?

pain

A | Headaches
B | Jaw tension
C | Shoulder impingement
D | Difficulty breathing
E | Tennis elbow
F |Groin pain
G| Knee patella issue
H| Plantar fasciitis
I | Headaches
J | Shoulder pain
K | Lower back / sacrum issue
L | Finger numbness
M | Hip impingement
N | Sciatica problem
O | Archilles tendon pain

pain point

1hr - € 89 | Therapeutic treatment

Businesses that trust James / Motionline

Do you work with insurances ?

No I don’t

What will I know about my posture ?

I will analyse your posture standing and explain you what I see to bring you awareness on the potential issues, so that you can start paying attention to it while sitting or standing. Awareness and understanding in my opinion is the beginning of change

What is fascia

Fascia is a web-like connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body. It holds everything together and helps your body move smoothly. When fascia becomes tight or restricted, it can cause pain, limit movement, and lead to poor posture. By focusing on releasing and realigning fascia, you can restore balance, improve posture, and reduce pain, helping your body function better overall

What is myofascial release

Myofascial release is like giving your muscles and the stretchy stuff around them (called fascia) a gentle massage to help them feel better. Imagine if your muscles are like rubber bands, and sometimes they get tight or stuck. Myofascial release is like using your hands or special tools to gently press and stretch those rubber bands, so they can move easily again and you don’t feel sore or stiff. It’s a way to help your body feel relaxed and move more freely!

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