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THE HOLISTIC BODY THERAPY
"I do not put you in a box with a label on your problem"
Breathing assessment
Breathing techniques for optimal movement and stress relief
Posture analysis
Comprehensive posture assessment to identify and correct imbalances
Trigger point and myofascial release
Myofascial release treatment to improve mobility and reduce tension
Membership videos for home practice
Guided video exercises for home to keep working on yourself
You want to discuss your issues first, to see what are the options for us to work together ?
When you visit me, expect a tailored approach that combines breathing techniques, posture correction, trigger point therapy, and myofascial release to relieve your pain and restore movement. My goal is not only to ease your discomfort but to find lasting solutions that keep you moving freely and confidently.
“TRUST YOUR BODY” – PROGRAM, MOVE BETTER , LIVE HAPPIER
1hr - € 89 | Therapeutic treatment
Comprehensive ,combined body therapy services: Breathing, Posture, and Pain Relief.
PATIENT POSITIVE JOURNEYS - REVIEWS
Vincent Ahoinai
24/10/2024
Trustindex verifies that the original source of the review is Google. I have a big problem with my intestine in the night went i ging to bed because alot of gas and James help me alot. Hé has a magical hand and very good energy. Highly recommended. Thanks James👍😘
Daphne Kusters
15/10/2024
Trustindex verifies that the original source of the review is Google. Toen ik James leerde kennen, had ik geen idee dat er een hele nieuwe manier van bewegen bestond zoals hij die aanbiedt. Ik realiseerde me niet hoe disconnected ik was van mijn eigen lichaam, totdat ik door onze gesprekken steeds bewuster werd van de spanning in mijn heupen, knieën en mijn holle rug. James heeft een unieke gave om je alleen al door een gesprek dichter bij je eigen lijf te brengen.
Toen ik eenmaal de signalen van mijn lichaam herkende, begon ik me af te vragen: ik ben pas 29, hoe ziet mijn toekomst eruit als ik hier niets mee doe?
Daarom besloot ik de Level 1-cursus bij James te volgen. Tijdens de sessies leerde ik hoe mijn spieren onderling verbonden zijn door de fascia. Dit gaf me voor het eerst bewust inzicht in waarom ik bepaalde dingen voel, precies waar ik ze voel. Nu, na de eerste sessies, merk ik dat ik me in staat voel om beter samen te werken met mijn lijf, in plaats van er alleen maar in te ‘wonen’. Waar ik eerst enkel mijn lichaam had, zie ik mijn lijf nu meer als mijn partner in het leven.
Sinds ik deze cursus heb gevolgd, kan ik meteen actie ondernemen wanneer er spanning of pijn opkomt, zoals in mijn heupen. Met een simpele tool kan ik dat aanpakken, wat bevrijdend aanvoelt.
Ik zie nu in dat de pijn in mijn heupen en knieën geen beperking hoeft te zijn voor de toekomst. Door een manier van bewegen te leren die mijn lichaam respecteert en ondersteunt, geloof ik dat ik nog beter kan leren bewegen en een sterkere band met mijn lijf kan opbouwen dan ooit.
Op naar Level 2!
Arvin M
02/10/2024
Trustindex verifies that the original source of the review is Google. I recently visited James for a massage, curious to try something new, especially since he focuses on fascia, which intrigued me.
After a brief conversation, James explained his approach, and I shared some of my history with him. He then assessed my posture and recommended specific areas for massage—exactly the spots where I’ve been feeling tightness in my body lately. I was really pleased that he pinpointed these areas.
Following the massage, I quickly noticed a difference in my body; I felt much more space to breathe, and my posture felt immediately improved.
In the days that followed, I sensed that my body was still adjusting (without any pain), as if it was adapting to the changes made during the session.
I am extremely satisfied with James's professionalism, kindness, and expertise, and I will definitely return for another massage.
Ibrahim Mikati
22/05/2024
Trustindex verifies that the original source of the review is Google. James is a proper body therapist. He understands how the muscles and tissues are interconnected and takes the time to figure out the root cause of the pain.
I have been struggling with shoulder pain for quite some time now and went to a couple of physiotherapists before motionLine without noticing any improvement.
James managed to pinpoint my weak spots and recommended a series of exercises. After a few sessions, my shoulder feels much better and my body feels more mobile as well. I decided to extend for more sessions and I am working my way back to full fitness at the tender age of 40.
I would definitely recommend James for anybody who is struggling with niggling body pains or anybody who is working his/her way back to full fitness at a more "advanced" age.
L F
03/05/2024
Trustindex verifies that the original source of the review is Google. I had developed pain in my shoulder, due to surfing and ashtanga yoga. I had been dealing with it for months, and it wasn't getting better. James helped me very effectively; after just one appointment my symptoms were gone!
James has a tremendous amount of knowledge about the human body in general and about the shoulder in particular. Moreover, he is very professional and super friendly!
The Waspe
02/05/2024
Trustindex verifies that the original source of the review is Google. James managed to fit me in extremely short notice with back/hip pain I was feeling. Great knowledge and expertise throughout my whole treatment definitely 100 times better after it. Great conversation throughout and I can highly recommend James !
Also recommended a great cafe afterwards
Natalia lerdo de tejada
04/04/2024
Trustindex verifies that the original source of the review is Google. great professional! both my husband and me, just recently discovered him. Big pain in the leg disappeared after his treatment. He gives good advices and follow up of the treatment. Easily reachable.
Vanessa Wright Sangalli
13/03/2024
Trustindex verifies that the original source of the review is Google. I attended one of James' transformational breathing workshops, and what an experience! I wasn't too sure of what to expect, and it was quite a wonderful surprise. I can't really put into words all of the many emotions I felt while breathing, it's something others will have to experience to fully understand. I've had to work on my insecurities and what I want to attract in my life, and I can tell you it's been extremely intense at times, but also extremely calming and transformative. James is an exceptional professional, and I would definitely return for the next session!
Name
26/02/2024
Trustindex verifies that the original source of the review is Google. I recommend James’ Functional Training and massages. He is professional and listens to you. He healed my painful hips, whiplash, shoulder pain and corrected my body posture within 3 months
Linda Kiewiet
27/11/2023
Trustindex verifies that the original source of the review is Google. James is a really nice guy who knows what he is doing. Came to him with neck and back problems and he is so helpfull with his information that he is happy to share! He is looking at the cause and not only treating symptoms. Would highly recommend!
Businesses I collaborate with
Do you work with insurances ?
No I don’t
What will I know about my posture ?
I will analyse your posture standing and explain you what I see to bring you awareness on the potential issues, so that you can start paying attention to it while sitting or standing. Awareness and understanding in my opinion is the beginning of change
Do you massage during a session
es, tension release is a key part of my practice. Depending on the area and your specific needs, I either guide you on how to do it yourself or I perform the release using trigger point or sports massage techniques.
What is fascia
Fascia is a web-like connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body. It holds everything together and helps your body move smoothly. When fascia becomes tight or restricted, it can cause pain, limit movement, and lead to poor posture. By focusing on releasing and realigning fascia, you can restore balance, improve posture, and reduce pain, helping your body function better overall
What is myofascial release
Myofascial release is like giving your muscles and the stretchy stuff around them (called fascia) a gentle massage to help them feel better. Imagine if your muscles are like rubber bands, and sometimes they get tight or stuck. Myofascial release is like using your hands or special tools to gently press and stretch those rubber bands, so they can move easily again and you don’t feel sore or stiff. It’s a way to help your body feel relaxed and move more freely!