EXCELLENTTrustindex verifies that the original source of the review is Google. James is an awesome therapist who treats your issue as part of a whole instead of focusing on one area.Trustindex verifies that the original source of the review is Google. It is impossible not to notice the passion James has. His thorough and clear explanations make sessions much more educative and fun than any physio's. Highly recommended for anyone, both for fixing things as well as preventative assistance or general checkups.Trustindex verifies that the original source of the review is Google. I have had a few sessions of Myofascia Release with James and my body has become a lot more relaxed. I now regularly, (almost everyday day) use the lacrosse ball to treat pressure points. I am super happy with the sessions that James has given me and if you want to be kind to your body, make an appointment with James and learn afterwards how to keep your body stress free yourself :).Trustindex verifies that the original source of the review is Google. I have a big problem with my intestine in the night went i ging to bed because alot of gas and James help me alot. Hé has a magical hand and very good energy. Highly recommended. Thanks James👍😘Trustindex verifies that the original source of the review is Google. Toen ik James leerde kennen, had ik geen idee dat er een hele nieuwe manier van bewegen bestond zoals hij die aanbiedt. Ik realiseerde me niet hoe disconnected ik was van mijn eigen lichaam, totdat ik door onze gesprekken steeds bewuster werd van de spanning in mijn heupen, knieën en mijn holle rug. James heeft een unieke gave om je alleen al door een gesprek dichter bij je eigen lijf te brengen. Toen ik eenmaal de signalen van mijn lichaam herkende, begon ik me af te vragen: ik ben pas 29, hoe ziet mijn toekomst eruit als ik hier niets mee doe? Daarom besloot ik de Level 1-cursus bij James te volgen. Tijdens de sessies leerde ik hoe mijn spieren onderling verbonden zijn door de fascia. Dit gaf me voor het eerst bewust inzicht in waarom ik bepaalde dingen voel, precies waar ik ze voel. Nu, na de eerste sessies, merk ik dat ik me in staat voel om beter samen te werken met mijn lijf, in plaats van er alleen maar in te ‘wonen’. Waar ik eerst enkel mijn lichaam had, zie ik mijn lijf nu meer als mijn partner in het leven. Sinds ik deze cursus heb gevolgd, kan ik meteen actie ondernemen wanneer er spanning of pijn opkomt, zoals in mijn heupen. Met een simpele tool kan ik dat aanpakken, wat bevrijdend aanvoelt. Ik zie nu in dat de pijn in mijn heupen en knieën geen beperking hoeft te zijn voor de toekomst. Door een manier van bewegen te leren die mijn lichaam respecteert en ondersteunt, geloof ik dat ik nog beter kan leren bewegen en een sterkere band met mijn lijf kan opbouwen dan ooit. Op naar Level 2!Trustindex verifies that the original source of the review is Google. I recently visited James for a massage, curious to try something new, especially since he focuses on fascia, which intrigued me. After a brief conversation, James explained his approach, and I shared some of my history with him. He then assessed my posture and recommended specific areas for massage—exactly the spots where I’ve been feeling tightness in my body lately. I was really pleased that he pinpointed these areas. Following the massage, I quickly noticed a difference in my body; I felt much more space to breathe, and my posture felt immediately improved. In the days that followed, I sensed that my body was still adjusting (without any pain), as if it was adapting to the changes made during the session. I am extremely satisfied with James's professionalism, kindness, and expertise, and I will definitely return for another massage.Trustindex verifies that the original source of the review is Google. James is a proper body therapist. He understands how the muscles and tissues are interconnected and takes the time to figure out the root cause of the pain. I have been struggling with shoulder pain for quite some time now and went to a couple of physiotherapists before motionLine without noticing any improvement. James managed to pinpoint my weak spots and recommended a series of exercises. After a few sessions, my shoulder feels much better and my body feels more mobile as well. I decided to extend for more sessions and I am working my way back to full fitness at the tender age of 40. I would definitely recommend James for anybody who is struggling with niggling body pains or anybody who is working his/her way back to full fitness at a more "advanced" age.Trustindex verifies that the original source of the review is Google. I had developed pain in my shoulder, due to surfing and ashtanga yoga. I had been dealing with it for months, and it wasn't getting better. James helped me very effectively; after just one appointment my symptoms were gone! James has a tremendous amount of knowledge about the human body in general and about the shoulder in particular. Moreover, he is very professional and super friendly!Trustindex verifies that the original source of the review is Google. James managed to fit me in extremely short notice with back/hip pain I was feeling. Great knowledge and expertise throughout my whole treatment definitely 100 times better after it. Great conversation throughout and I can highly recommend James ! Also recommended a great cafe afterwardsTrustindex verifies that the original source of the review is Google. great professional! both my husband and me, just recently discovered him. Big pain in the leg disappeared after his treatment. He gives good advices and follow up of the treatment. Easily reachable.
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WHAT SORT OF PAIN ARE YOU DEALING WITH ?
A | Headaches
B | Jaw tension
C | Shoulder impingement
D | Difficulty breathing
E | Tennis elbow
F |Groin pain
G| Knee patella issue
H| Plantar fasciitis
I | Headaches
J | Shoulder pain
K | Lower back / sacrum issue
L | Finger numbness
M | Hip impingement
N | Sciatica problem
O | Archilles tendon pain
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Do you work with insurances ?
No I don’t
What will I know about my posture ?
I will analyse your posture standing and explain you what I see to bring you awareness on the potential issues, so that you can start paying attention to it while sitting or standing. Awareness and understanding in my opinion is the beginning of change
What is fascia
Fascia is a web-like connective tissue that surrounds and supports every muscle, bone, nerve, and organ in your body. It holds everything together and helps your body move smoothly. When fascia becomes tight or restricted, it can cause pain, limit movement, and lead to poor posture. By focusing on releasing and realigning fascia, you can restore balance, improve posture, and reduce pain, helping your body function better overall
What is myofascial release
Myofascial release is like giving your muscles and the stretchy stuff around them (called fascia) a gentle massage to help them feel better. Imagine if your muscles are like rubber bands, and sometimes they get tight or stuck. Myofascial release is like using your hands or special tools to gently press and stretch those rubber bands, so they can move easily again and you don’t feel sore or stiff. It’s a way to help your body feel relaxed and move more freely!