YOUR MASSAGE THERAPIST AND BREATH COACH
"My approach is to look at the whole system / posture and breathing to try to understand what is causing you pain. With your complaints, I will not only try to relieve you from the pain but also try my best for you to stay pain-free"
Your journey with me | Service matters
PERSONAL TRAINING … CORRECTIVE EXERCISES AND POSTURE RESTORATION
Therapeutic massages | The techniques I use
Deep tissue massage
Targeted pressure (massage) to release tension, pain and to free up joints.
Sport
massage
Focusing on releasing tension and muscle imbalance using the elbows.
Trigger point massage
Pinpoint relief for muscle knots and satellite pain.
Myofascial release
Rebalance and rehydrate the tissue in the body to help posture correction.