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CANNOT GET A PROPER REST, GETTING EASILY OUT OF BREATH AND STRESSED OUT … BREATH AGAIN
HAVING CHRONICAL PAIN FOR WHO KNOWS HOW LONG … TRAIN AND MOVE DIFFERENT
PATIENT REVIEWS
Pearl Lee
22/04/2023
James was very professional and analysed my posture to see the underlying cause for my pain. He was able to pin point a pain I had been experiencing for years that I didn’t think was related to my back pain - I have seen many professionals over the years. Looking forward to continue to work with James to train the right muscles for pain free movement
Curt
20/04/2023
James is een ontzettend gevorderde en goede masseur. Hij luistert naar je verhaal en gaat vervolgens gericht aan de slag. Ik heb al jaren last van mijn schouders en na de eerste behandeling voel ik al veel verbetering! De pijn is nog niet weg, maar heb mijn 2e sessie bij James al geboekt. Aanrader dus!
Eugenio Gil
02/04/2023
I had a great first therapy session with James! He genuinely cares about helping you solve the problem and gave me some ideas to do at home and prevent the tension from reocurring. He told me what to expect from the beginning and I always felt comfortable and in control even though it was -necessarily- intense at times. Will definitiely come back!
Arjana Reka
10/03/2023
First thing you will notice about James is that he loves his job and that reflects his professionalism! He perfectly analysed my posture problems and thereafter proposed the treatment which would fit my case. Beside being an amazing professional he's also very social person. Highly recommend it!
Caio Melo
15/02/2023
I had the chance to do a transformational breathing session with James and it was absolutely incredible! I was impressed with how the breathing journey guided by James has a profound impact on your mind and body. You can still feel the benefits of the session many days later while enjoying a clearer mind. I’ll would strongly recommend it to anyone who needs some mental space and I’m definitely doing it regularly from now on.
Ignatia Chiotou
04/02/2023
went straight to the point , no time wasted , highly recommended!
Yakup Aydin
02/02/2023
I have had a breathing session with James and I can honestly say it felt amazing afterwards. The relieve of tension and stress of my body and mind that the healing session gave me was insane! I can recommend this to anyone and James guides you through the whole session in a comforting way.
I will definitely come back.
Jeroen van der Raad
11/01/2023
James really understands the body and takes time to discover what is causing the issues and then resolves it.
What he did really targeted the problem and it feels like a relieve now.
Nikhil Nadella
15/12/2022
Finally found a good therapist in the Netherlands. James really tries to diagnose the problem and helps you with the issue. Had three sessions with him and definitely not the last 🙂
MY MISSION
My MISSION is to stay on top of my game when it is about the body and the mind. If you look for help I want to make sure I give my best to you to deliver positive outcomes and get you where you want to go.
VALUES
Together
I am not only with you during the session but also afterwards.
Curiosity
Always challenge what I know, keep learning and be curious.
Listen
Do not believe in one size fits all or protocols your words count a lot.
Impact
I truly want to help using my knowledge and experience for you to get better.
MASSAGE TECHNIQUES
PERSONALIZED MASSAGE ROTTERDAM
These four techniques I have been using either combined or separated have been really effective deep tissue, trigger points, muscle energy and myofascial release. From what I’ve studied these were to my view the most effective techniques to release patient with pain and stress.
Lack of mobility in your neck due to posture or too much stress, stiff hips, lower back pain, lack of shoulder mobility and more are the problem I often treat my patients with.
I do also focus on improving the whole biomechanic of the pelvis which being the center of gravity is crucial for walking and moving in general.
MUSCLE ENERGY
involve the use of active movement, combined with manual therapy to improve joint mobility, reduce pain, and restore normal muscle function.
MYOFASCIAL RELEASE
Massage that works on a broad group of muscles in order to rebalance the body, bring back mobility and increase blood flow.
DEEP TISSUE
Massage that target a deeper layer of muscles, connective tissue. Reduces stress and reduce chronic patterns of tension.
TRIGGER POINTS
Massage, looking for small muscle knots causing satellite pain and also get the muscle to finally relax, which is all we want right :).
