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CANNOT GET A PROPER REST, GETTING EASILY OUT OF BREATH AND STRESSED OUT … BREATH AGAIN
HAVING CHRONICAL PAIN FOR WHO KNOWS HOW LONG … TRAIN AND MOVE DIFFERENT
PATIENT REVIEWS
Leah Situnayake
04/09/2023
I had my first session with James and would highly recommend him to anyone. He made me feel comfortable and explained everything during our session. He is very knowledgable and clearly loves what he does and takes a holistic approach to your treatment. I felt like I learnt a lot in the 1 hour session I had. I already feel less tension and pain in my wrist and shoulder and look forward to booking another session. Thank you, James!
Kay Reedijk
25/08/2023
James is a very nice guy and has a lot of knowledge. I definitely recommend to go!
loes van Diggele
23/08/2023
Vandaag voor het eerst naar James geweest , wat een kundige man , wist precies mijn pijn punten te behandelen waardoor ik nu ook weer vrijer kan ademen , denk dat mijn lichaam door omstandigheden beetje teveel stress heeft gehad (3jaar) zeker niet in 1 sessie te verhelpen, voel mij nu al wel beter op naar de volgende sessie!!! Dank James
Oanh Vuong
22/08/2023
James from motionline nl is a genuine professional body therapist!
He makes you feel comfortable and he has a lot of knowledge about the muscles, body movements and how to breath properly!
He is focusing on your problem and he will looking for the cause of your problem.
I have a shoulder problem and i have 3 sessions with him. The pain is less. We are moving ahead and making good progress.
Because of him i already have learned to be more aware of my body movements and posture.
I highly recommended James if your care about your body health!
Valentijn Belder
09/08/2023
Had my first session with James today, and I can only say positive things about James and the sportmassage. Helped me to release tight areas. I can really recommended him, because he is also a nice person to talk with.
Deniece Brou
25/07/2023
James is een hele goede massage therapeut met een holistische kijk op het lichaam. Hij heeft veel kennis van het lichaam en ademhaling waardoor hij de oorzaak/oorsprong van de klacht kan doorgronden. James neemt je serieus en zorgt ervoor dat je je op je gemak voelt en geeft tussendoor ook veel praktische tips om goed voor je lijf te zorgen. Een aanrader om te bezoeken als je met klachten rondloopt!
Peter van der Meulen
29/06/2023
For the first time I visited James as a 74 year old with a long history of joint problems following a hip fracture in 1993. His treatment was completely different from what I expected. His approach seems to be a mix of shiatsu and trigger point massage, but also very well focused on the physical issues. I think that with him I can break out of a vicious circle of recurring incidents and inadequate responses to them. I'm sure to continue for a while with this intelligent and friendly practitioner
Erin Macri
26/06/2023
Knowledgable and skilled.
Job van Dongen
22/06/2023
Loved the personal and holistic approach. Most therapists merely give you a list of exercises to be doing at home on your own. James on the other hand dives into the problem and actively tries to solve it. You can tell he loves what he does. Recommend!
MY MISSION
My MISSION is to stay on top of my game when it is about the body and the mind. If you look for help I want to make sure I give my best to you to deliver positive outcomes and get you where you want to go.
VALUES
Together
I am not only with you during the session but also afterwards.
Curiosity
Always challenge what I know, keep learning and be curious.
Listen
Do not believe in one size fits all or protocols your words count a lot.
Impact
I truly want to help using my knowledge and experience for you to get better.
MASSAGE TECHNIQUES
PERSONALIZED MASSAGE ROTTERDAM
These four techniques I have been using either combined or separated have been really effective deep tissue, trigger points, muscle energy and myofascial release. From what I’ve studied these were to my view the most effective techniques to release patient with pain and stress.
Lack of mobility in your neck due to posture or too much stress, stiff hips, lower back pain, lack of shoulder mobility and more are the problem I often treat my patients with.
I do also focus on improving the whole biomechanic of the pelvis which being the center of gravity is crucial for walking and moving in general.
MUSCLE ENERGY
involve the use of active movement, combined with manual therapy to improve joint mobility, reduce pain, and restore normal muscle function.
MYOFASCIAL RELEASE
Massage that works on a broad group of muscles in order to rebalance the body, bring back mobility and increase blood flow.
DEEP TISSUE
Massage that target a deeper layer of muscles, connective tissue. Reduces stress and reduce chronic patterns of tension.
TRIGGER POINTS
Massage, looking for small muscle knots causing satellite pain and also get the muscle to finally relax, which is all we want right :).
