PATIENT REVIEWS
MY MISSION
My MISSION is to stay on top of my game when it is about the body and the mind. If you look for help I want to make sure I give my best to you to deliver positive outcomes and get you where you want to go.
VALUES
Together

I am not only with you during the session but also afterwards.
Curiosity

Always challenge what I know, keep learning and be curious.
Listen

Do not believe in one size fits all or protocols your words count a lot.
Impact

I truly want to help using my knowledge and experience for you to get better.
MASSAGE TECHNIQUES
PERSONALIZED MASSAGE ROTTERDAM
These four techniques I have been using either combined or separated have been really effective deep tissue, trigger points, muscle energy and myofascial release. From what I’ve studied these were to my view the most effective techniques to release patient with pain and stress.
Lack of mobility in your neck due to posture or too much stress, stiff hips, lower back pain, lack of shoulder mobility and more are the problem I often treat my patients with.
I do also focus on improving the whole biomechanic of the pelvis which being the center of gravity is crucial for walking and moving in general.

MUSCLE ENERGY
involve the use of active movement, combined with manual therapy to improve joint mobility, reduce pain, and restore normal muscle function.

MYOFASCIAL RELEASE
Massage that works on a broad group of muscles in order to rebalance the body, bring back mobility and increase blood flow.

DEEP TISSUE
Massage that target a deeper layer of muscles, connective tissue. Reduces stress and reduce chronic patterns of tension.

TRIGGER POINTS
Massage, looking for small muscle knots causing satellite pain and also get the muscle to finally relax, which is all we want right :).