I don’t just help people “feel better.”
I help them reclaim their body, move with purpose, and build real trust in themselves again—without relying on short-term fixes or outdated health advice.

I’ve been through pain myself. That’s what led me to study the body deeply:
Fascia work with Anatomy Trains, massage inspired by Ida Rolf, movement re-education through Feldenkrais, functional biomechanics with Functional Patterns, and deep fascial tension insights from Coach Chong Xie.

What I teach is simple, but powerful:
Long-term self-care, conscious movement, and breathing that supports both posture and presence.

If you’re curious why I do what I do, watch the short video I made for you.

Let’s bring your body back to life—one breath, one move at a time.

Reach out. I’d love to hear from you.