1. Assessment – I listen to your story, check your posture, and look for body tension and movement limitations.
2. Hands-on Release – I help release tension in your body so you can move more easily and feel better.
3. Integration – I give you practical tips, exercises, and advice to help the session have longer-lasting, positive results in your daily life.
I had developed pain in my shoulder, due to surfing and ashtanga yoga. I had been dealing with it for months, and it wasn’t getting better. James helped me very effectively; after just one appointment my symptoms were gone!
James has a tremendous amount of knowledge about the human body in general and about the shoulder in particular. Moreover, he is very professional and super friendly!
great professional! both my husband and me, just recently discovered him. Big pain in the leg disappeared after his treatment. He gives good advices and follow up of the treatment. Easily reachable.
James is a very good body therapist. He listens carefully and takes the time to check the issue in the body. Then he treats them in a very good way. I have neck and right shoulder pain and also lack of shoulder mobility. After the session I felt my right shoulder was realesed and become more flexible. Thank you James!
Think of it as a reboot for your body.
It’s closely related to what many people know as deep tissue massage or sports massage — but it goes a step further. I combine hands-on techniques with movement-based corrections to create lasting change in how your body feels and functions.
You don’t have to keep guessing or pushing through the pain.
Let’s find the root, release the tension, and bring your body back into balance.
See you soon