Transformational breathwork

€ 152,00

Probably the best gift you can make to someone ! Transformational Breathing goes beyond mere relaxation techniques, offering a powerful tool for self-exploration and personal growth. By consciously engaging in deep, connected breaths, you can release trapped energy, reduce stress, let your emotions out and promote overall well-being. X 90/120 minutes session X Introduction X […]

Description

Probably the best gift you can make to someone !

Transformational Breathing goes beyond mere relaxation techniques, offering a powerful tool for self-exploration and personal growth.
By consciously engaging in deep, connected breaths, you can release trapped energy, reduce stress, let your emotions out and promote overall well-being.

X 90/120 minutes session
X Introduction
X 40/45 minutes conscious connected breathing
X 20/25 minutes downregulating
breathing.

X Relaxation // food and beverage

Intermediate / advance