STRESS LESS – BREATH

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"YOU CAN GO SEVEN DAYS WITHOUT EATING, TWO TO THREE DAYS WITHOUT DRINKING WATER, AROUND TWO MINUTES WITHOUT BREATHING, HOW IS YOUR BREATHING ?"

stress fear
BURN OUT / STRESS
stress breath
PANIC ATTACK
CAN'T SLEEP PROPERLY
no energy
NO ENERGY

GET A FREE 30 MINUTES INTAKE

AT THE PRACTICE
breathing
ONLINE
  • Maxime Schötz
    James guided me in a 1:1 breath session. The session was amazing! I'm familiar with breath sessions but James was one of the best experiences! He guides you so well and you will feel amazing afterwards! Recommended for everyone! Thanks again James!
    Maxime Schötz
  • Caio Lopes de Melo
    I had the chance to do a transformational breathing session with James and it was absolutely incredible! I was impressed with how the breathing journey guided by James has a profound impact on your mind and body. You can still feel the benefits of the session many days later while enjoying a clearer mind. I’ll would strongly recommend it to anyone who needs some mental space and I’m definitely doing it regularly from now on.
    Caio Lopes de Melo
  • Joel Pascual Santiago
    I have started with James 2 years ago. First with the functional training and since one year with the breath work , which I found brings my day to day life to the next level. James guidance is just the right amount. He supports you and motivates you to go deep inside you and quiet your mind from the daily noise. The levels of self learning one reaches using the breath work I could not have ever imagined, incredible.
    Joel Pascual Santiago
  • Elise Agostino
    I had an amazing experience of guided breathwork with James. His approach gave me total confidence, he was able to ease the process for me and to help me navigate that incredible journey with much attention and care. I highly recommend him. He's a great great professional and human who knows his work and has the best healing and strengthening intentions. Thanks again 🙏
    Elise Agostino
  • Yakup Aydin
    I have had a breathing session with James and I can honestly say it felt amazing afterwards. The relieve of tension and stress of my body and mind that the healing session gave me was insane! I can recommend this to anyone and James guides you through the whole session in a comforting way.
    Yakup Aydin

GET OUT OF AUTOPILOT / CONSCIOUS BREATHING

START WORKING ON YOURSELF FROM HOME / ONLINE SESSIONS BELOW

transformational breathing

Why should you sign up ?

 

  • Inner critic / You are your worse enemy 
  • Panic attack , you never know when is the next one coming up
  • You stopped coffee, started walking, eat good but still … not in peace yet
  • You stopped anxiety pills and it is time to take responsability
breathing

Why should you sign up ?

 

  • No energy for nothing, tired 24/7, “am I breathing”?
  • You feel like you just can’t breath fully, every inhale is a challenge
  • You wonder if you actually sleep during the night as you wake up tired.
  • You get out of breath and exhausted in no time.

PHYSICAL / ONLINE

Transformational breathing

1 on 1 || Duo

A few words ...

Transformational breathing is based on the idea that sets of unresolved emotions, negative thought patterns, and trauma can be stored in the body, and could lead to physical and emotional blockages. Through conscious connected breathing, it is believed that these blockages can be released, allowing for greater physical and emotional freedom.
In order to personalize your breathing session and increase the benefit of the transformational breathing journey I would love a few words from you.
Things you have been struggling with that generate you stress or fear. It can be from past/current relationship, negative self-belief, emotions. Anything you would like to share would help.

1 on 1 session

Duration : 1.5 hr

Price : 118 euros

Clothing :

Come as comfortable as possible
Bring an extra sweater and t-shirt as you might sweat due to trauma release.

Duo session

Duration : 1.5 hr

Price : 178 euros

Clothing :

Come as comfortable as possible
Bring an extra sweater and t-shirt as you might sweat due to trauma release.

Open chat
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Hi there !
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